Fruits, Veggies Can Be Beauty Tools – New York Dr. Doris Day in the News

Dermatologist Dr Doris DayBy Steven Reinberg
HealthDay Reporter

THURSDAY, March 8 (HealthDay News) — The key to a rosy, healthy-looking complexion may be as simple as eating more fruits and vegetables, researchers say.

“We found that within a six-week period, fluctuation in fruit and vegetable consumption was associated with skin-color changes,” said lead researcher Ross Whitehead, from the School of Psychology at the University of St. Andrews in Scotland.

Not only did skin look healthier at the end of the study period, it was judged more attractive as well, he said. “Eat more fruits and veggies to improve your appearance,” he added.

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